Face up to: accept that a difficult situation exists.
Work out: doing exercise at gym...
Cut down: to use less of something.
Grumpy: bad-tempered.
Calm down: to stop feeling angry or annoyed.
Open up: talking someone about your feelings.
Slow down: to be less active.
Chill out: to relax completely.
Cheerful: happy and optimistic.
Cheer up: something that gives comfort.
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